Shannon Polly, MAPP, PCC, joins us this week to talk about one of my favorite topics…strengths! Shannon is super qualified to do this as a graduate of the Master’s in Applied Positive Psychology program at the University of Pennsylvania. And, she co-authored Character Strengths Matter – How To Live A Full Life – an excellent source of tips, research and tools for putting your strengths to work.
In this episode, we talk about applying our strengths in these difficult times, what they mean for parents and which strengths we may want to target, right now.
